The name "Bahamas" comes from the Spanish baja mar meaning shallow sea, and is one of the most geographically complicated nations of the Atlantic. It's a coral-based archipelago comprising more than 700 islands. The Bahamas has a rich history and colorful culture unlike anywhere else in the world. It's lovely capital, Nassau, is known for its beaches and coral reefs, destinations for diving and snorkeling. It retains many of its characteristic pastel-colored British colonial buildings.